Balanced Lives
Our mission is to provide quality advice and guidance on creating harmony and balance between your personal and professional lives.
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Our mission is to provide quality advice and guidance on creating harmony and balance between your personal and professional lives.
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We seek balance: throughout our lives as individuals we seek to achieve our real potential in a positive way that encompasses our professional and personal responsibilities and goals. Regardless of our gender, origin, age or stage we hope to go through our lives fulfilled and complete, remembering that we are individuals with our individual purpose.
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How do we create this balance?
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Dr. Linda S Spedding
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Christina Mangino
Christina Mangino has over 20 years of yoga practice with an inspirational style of teaching, invoking humor and joy in the spirit of celebration. Although long interested in yoga, Christina began delving deeper into yoga after moving to London in 2000 and during her first pregnancy in 2003. In 2011, her focus shifted to intensive study of the principles of Yoga and Vedic Teaching under the tutelage of Dr. Swami Purna. Since that time, she has continued her spiritual method of yoga practice and studied the Purna Health Management System (PHMS) extensively. She is a contributor to the publications of PHMS.
Christina’s practices incorporate asana, meditation, contemplation, mantra, breathwork, and music. She offers workshops, body work, nutritional counseling, coaching, with a focus on the Vedic teachings as taught by Dr. Swami Purna. She incorporates ancient teachings into modern life with an emphasis on the accessibility of the spiritual path into everyday living. |
Balanced Living: Finding Meaning, Health and Happiness under Guidance
In Balanced Living, Dr Spedding explores the extraordinary life experience she has had living with the Guidance of Sri Svamiji and hopes to share some of this with others. She has included 3 life perspectives as regards integrating such wisdom into her life experience - as an individual, as a woman and as a legal professional and advisor particularly concerned about responsible conduct, sustainable development and our legacy for upcoming generations.
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Savitri: Light of Inspiration
It is hoped that this publication will be a source of support to assist all to find more Guidance about how to mange their health and wellbeing to achieve, inner peace, joy and resilience, implementing a regular framework that suits the individual.
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Purna_Health.pptx | |
File Size: | 613 kb |
File Type: | pptx |
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